Birth is the first trauma in life. The first misalignment can be detrimental for life. Children with chronic ear infections, dyslexia, attention deficit disorder, tonsillitis, coordination problems, repetitive injuries, a tendency of falling frequently, postural problems or high muscle tension should have their spine checked for subluxations.
After getting adjusted, it is important to develop a properly balanced, strong muscle system. Having experience as a coach and physical therapist, I am highly trained and specialized in teaching the proper exercises to fit each individual - children, adolescents as well as adults. I will assist you in changing the pattern of movements if necessary, and advise you with your personal training.
Children are the Future
The Seed for next Generations !
Tips for a safe Spine
When reading at your desk, lift your book or homework to eye level.
While writing or coloring, sit at a table or desk, not on the floor.
When pushing your friends in swings, use their hips or the swing chain; don't push them on their back.
Sleep on your side with a pillow between your knees or lay on your back.
Be careful not to slouch while sitting or standing.
Try not to lift heavy objects with your back.
Bend your knees and use your legs to lift.
Carry your backpack on your shoulders.
If you play video games in front of the TV, try to take breaks every 10 minutes and move your neck, back and shoulders around.
While watching TV sit on the floor cross legged with your back straight instead of lying on your stomach with your hands supporting your head.
Shoving your friends in the back or pushing them down can hurt their spines! Be careful how you play.
Copyright 2001-2008 Dr. Mattie Klare D.C., N.C.. All rights reserved.
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Free Spirit of Healing Arts - Natural Health Care
Restore your Energy Flow for complete Wellness
Chiropractor in Hollywood, Los Angeles offering Counseling, Treatment, Free Health Classes,
European Manual Therapy, Traditional Chinese Massage, Accu-Pressure, Corrective Massage, Back- and Sports-Rehabilitation, Personalized Exercise Program, Physical Therapy,
Pain Management, Chiropractic Biophysics, Diversified and Gonstead Therapy, Cranio-Sacral Therapy, Sacro-Occipital Technique, Touch for Health, Nasal Specific Technique, Activator/Integrator Tech./Torque Release, Applied Kinesiology, Auriculo Therapy,
Nutritional Balancing and Consultation, Mind and Body Cleansing
